Food That Earns Its Keep
Hi my name is Glen. I have been an over-eater for most of my life. There was a time when I could eat almost anything, in huge portions, keep moving, and not think about what that food was doing to me once it got past my mouth. That does not mean I was eating well. It just means my body was younger, louder, and better at covering for me. Now, the bill comes much faster. Miss a meal, eat the wrong thing too late, eat something that burns quick and disappears, and the body sends a memo before the day is over.
